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Strength Advocate is an online magazine promoting the bodybuilding lifestyle to health conscious individuals who are seeking inspiration and advice on ways to transform their overall health and wellness.

Our goal is not to make everyone a professional bodybuilder but rather to demonstrate how a fundamental bodybuilding program of weight training and diet can be beneficial for all people regardless of physical, emotional, or financial challenges.

Furthermore, we’re working to present the bodybuilding lifestyle as a personally and culturally advantageous endeavor by providing a platform for strength culture advocates to promote their ideas, their sport, and their lifestyle, while sharing stories from the full spectrum of strength sports which includes bodybuilding, strongman, powerlifting, combat sports, and wrestling.

Our Philosophy: Weightlifting to Wellness

Weight training transforms the mind, body, and spirit. We manifest our own happiness, or hardship, through our thoughts and behavior. If thoughts and behavior are negative, life can be unhappy, but when thinking and actions are positive, we can become anything we desire. We encourage individuals to incorporate a simple program of weight training and proper nutrition to improve and promote physical, emotional, and spiritual well-being.

MIND
Our minds easily become polluted with experiences like daily stress, alcohol, and unnecessary medications. Fortunately, we can change our thinking by eliminating the negative influences and by changing the actual chemistry of our brains via intense physical training.

BODY
The human body is truly a miraculous machine. Our bodies are resilient and self-regenerating, and a weight training program improves these features. It is through the act of achieving our highest physical potential that weight training helps to improve our mental, emotional, and spiritual wellness.

SPIRIT
A strong mind and body invokes, and is the foundation for, a fully inspired spirit. A strong spirit brings happiness, success, confidence, and health to life, and this is our ultimate goal. Weight training is a transformative process for achieving a positive, healthy, and spiritually charged life.

Strength Advocate is designed to be a source of information and inspiration for you.  Thanks for stopping by our site. We’re glad you’re here!

For more information, contact us at info@strengthadvocate.com

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