January 2016

January 2016

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Strength Advocate will continue on, but not in its current form.  Instead of the online magazine all of you have come to know, Strength Advocate…

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Hill Sprints: An Uphill Battle Worth Fighting

Hill Sprints: An Uphill Battle Worth Fighting

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Analogous to having a five tool hitter implanted on a baseball team’s postseason roster, hill sprints provide athletes and lifters unequivocal versatility. Before the benefits…

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Alberto Del Rio - When wrestling gets political

Alberto Del Rio – When wrestling gets political

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There may be many motivations behind the surprise return of Alberto Del Rio to the WWE. A dwindling roster, or the lack of top Latino…

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A Forgotten Favorite - One-Arm Dumbbell Table Curls

A Forgotten Favorite – One-Arm Dumbbell Table Curls

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For great arm development, we have to think past just modern-age, glossy muscle mags; these sources have some value, but so do the classics. Let’s…

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November 2015

November 2015

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Your magazine for strength culture had an amazing month in October.  First, we had the incredible opportunity to publish our interview with Olympic Athlete and…

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Be a Chef Not a Cook: Creating the Perfect Training Program

Be a Chef Not a Cook: Creating the Perfect Training Program

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There is a big difference between the line cook at the local breakfast joint and a chef. The cook follows a recipe; throwing some eggs,…

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It's about more than lifting: The Yessica Martinez Interview

It’s about more than lifting: The Yessica Martinez Interview

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We came across Yessica Martinez on the powerlifting circuit and through her sponsor EliteFTS, and needless to say she stood out to us immediately.  Yessica’s…

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Rowdy Memories - A late tribute to the late Piper

Rowdy Memories – A late tribute to the late Piper

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Rowdy Roddy Piper was a childhood favorite.  Maybe it was his rebellious spirit, or his sharp tongue that captured my imagination.  Piper always seemed to…

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A story of Commitment: The Bryan Barth Interview

A story of Commitment: The Bryan Barth Interview

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If you want to know what commitment looks like, meet Bryan Barth. Things haven’t always gone his way, but he remains dedicated to his career…

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One of Us: The Amanda Bingson Interview

One of Us: The Amanda Bingson Interview

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  When I first saw the story about Olympic hammer thrower Amanda Bingson being selected as one of the cover models for the 2015 ESPN…

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